Algorithms ain’t Loyal to Your Mental Health

Mental Health is a Maintained Good State of Mind.

Your good state of mind is your mental health.  

Who is in charge of maintaining this good state of mind? It is obvious to me that I am the one responsible for my state of mind.  This being the case I have the job of makeing sure I take in ideas that support my good state of mind.  

Our social media platform feeds have access to our consciousness.  The decisions we make about what we see become the perception and then the paradigm that we express through.  

Perception is thought choice.  

Perception can be influenced.  We can only be influenced by what we are aware of meaning what we take into our consciousness is what we used to make our perception.

Your social media feed is primarily chosen for you.  It is curated with the purpose of keeping you scrolling.  The scrolling allows you to see more ads.  

This process is what algorithms are designed to do. With your interest as its data it caters to what you decide to put into your awareness or consciousness.

It does not matter who is behind how it works.  We are the data source.  This means we have to decide what we are interested in. In order to alter what the algorithm decides to output we have to elevate our interests.

It’s not the algorithms job to look out for our mental health.  It will not decide to change unless we decide to change what we care about.  

Weed Your Feed.

Take a good look at your feed and realize it is what keeps you scrolling.  Decide whether or not it is good for your mind.

If it is not then its an opportunity to Weed Your Feed.

Not Interested is the way to go.

Use the “Not Interested” option under the “…” on posts to screw the algorithms.  I use it to destroy my feeds.  With a elevation conscious mind I want to see what happens if I make my feed about what I want to elevate in my life and online.

We have to elevate what we want to experience in the world.  We have to start with our minds and express it outwardly.  Don’t allow these algorithms to influence you.  Take charge because algorithms ain’t loyal.